Detoxification is an important body process in which the body removes toxic products. The ingredients in this smoothie are loaded with nutrients that aims to support the body’s natural detox organs. This is a great source of B vitamins like folate found in the leafy greens. The fibre from the apple, cucumber and celery is essential for good colon health. Colonic health is vital for the elimination of toxins from the body.
2 cups packed baby spinach leaves
Handful parsley leaves and stems
1 medium green apple, rinsed with core removed
1 rib of celery
½ cucumber, seeds removed
1-inch length piece fresh ginger, scrubbed clean
Almond milk added to your preferred consistency
Add all ingredient to high-speed blender and blend on high until smooth. Add almond milk to adjust smoothie consistency to your liking.
This recipe makes 2 servings.