Our nutritional therapist, Daniel Quinones explains why he loves his favourite ingredient, Magnesium.
Find out about the many benefits of magnesium including stress reduction, sleep support and insulin sensitivity, and how to take magnesium daily.
Hello my name is Daniel Quinones, a Registered Nutritional Therapist. I am a graduate of the College of Naturopathic Medicine where I studied nutritional therapy and I have recently just completed a masters degree at CNELM, Middlesex University. I am a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and registered with the Complementary and Natural Healthcare Council (CNHC). Prior to gaining my qualification in nutrition I obtained my BA in graphic design and an MA in audio visual production which lead to a career in film-making. As I am always eager to learn and develop my skill set I am currently studying for a MSc in personalised nutrition. I also hold a black belt in Brazilian Jiu-Jitsu.