Magnesium: The Mineral That Helps You Sleep & Stay Calm

Magnesium, the master mineral and why magnesium is so important for managing stress.

Magnesium: The Mineral That Helps You Sleep & Stay Calm  photo

Our nutritional therapist, Daniel Quinones explains why he loves his favourite ingredient, Magnesium.

Find out about the many benefits of magnesium including stress reduction, sleep support and insulin sensitivity, and how to take magnesium daily.