7 years in practice
I am a registered and accredited Nutritional Therapist and Clinical Lecturer based in Greater London with over 6 years of clinical experience in supporting clients on their journey to optimal health and wellbeing. I graduated from the College of Naturopathic Medicine in London, a well-known college accredited to the Nutritional Therapy Council. The 3 year in-depth study focused on detailed understanding of holistic approaches that Naturopathic Nutrition offers in management of personal health and wellbeing. As a practitioner, lecturer and a mentor I am a member of the Association of Naturopathic Practitioners (ANP), General Naturopathic Council (GNC), British Association for Applied Nutrition and Nutritional Therapy (BANT) and on a register of the Complementary and Natural Healthcare Council (CNHC).
About my practice and approach
I believe there is no such thing as ‘one size fits all’ approach as we are all uniquely individual, with our own set of genes, microbiome and environmental and lifestyle differences. As a Nutritional Therapist I believe in applying naturopathic as well as functional medicine principles in my consultation considering the person as a whole with main focus on: - investigating underlying root causes of your conditions and symptoms. - helping you to re-address any imbalances and deficiencies in the body - supporting you to optimise your health and wellbeing - developing individualised tailor made nutritional & lifestyle support plans - providing you with an ongoing support to implement suggested personalised programs in managable steps, that fit with your preferences and lifestyle. As part of the ongoing support I also provide practical bite sized tips including recipes, links to further information sources, shopping lists and meal sample plans to help YOU on YOUR daily health journey.
About my key specialisation
Having gone through my own health & nutrition journey experiencing a wide range of digestive issues, food sensitivities and impaired immunity & detoxification I formulated and worked on a variety of nutritional approaches, plans and actions to optimise my own health and wellbeing. This has led me to focus on these specialised areas where I can help and support you in optimising your health & wellbeing. My aim is to inspire, educate, coach and equip YOU with knowledge and understanding to enable YOU to make informed decisions about your nutritional and lifestyle choices. I can provide you with Nutritional, wellbeing support and guidance if you are experiencing symptoms related to: - Digestive discomfort - Food intolerances & sensitivities - Toxic build up and Poor Detoxification - Low Energy and Cravings - High Stress and Work life imbalance - Poor or disrupted Sleep - Poor Memory & concentration My experience and professional training also equips me to provide support with personalised diagnostic testing recommendations (such as Food Sensitivity Testing, Genetic Testing, Stool and Microbiome Testing, Vitamin D testing amongst others) as well as test results interpretation and individual tailor made guidance on day to day implementation.