3 years in practice
During my childhood in France, I always felt unwell. I had asthma, eczema and my gut health was always a problem area for me. Doctors prescribed me medicine for my asthma, steroid cream for my eczema and lots of antibiotics for my acne. Each issue was dealt with individually and with a different drug. 10 years ago, I moved to London, and I started to develop gluten and dairy allergies. From there, it all escalated quickly as I developed more and more digestive issues. I was diagnosed with IBS but still, no one could tell me exactly what was going on with my body, just to count calories! Frustrated, 2 years later, I started to develop acid reflux. I had difficulty drinking, eating, and sleeping. It was as if I was burning from inside. Doctors diagnosed me with a rare condition called Eosinophilic Oesophagitis. It was devastating to discover another health issue that nobody could help me with. To top it all off, 1 year later, I had a laparoscopy where they discovered endometriosis! Expert in Gut issues and NLP practitioner Through research, I discovered that our mental state and what we eat, both have an enormous impact on our health. By changing our mindset and changing what we eat, we can help reduce symptoms and potentially even avoid certain diseases. I became a qualified Practitioner of Neuro-Linguistic Programming (NLP), and I studied Nutritional Medicine to become a Registered Nutritional Therapist. My studies helped me to understand how the body works and how to use the science of nutrition to help and support the body. During my study, I discovered that our gut plays a huge part in our immune system and in the functioning of our body. I decided that I was ready to re-focus on optimising my health.
About my practice and approach
Your health should be the main priority in your life. It is always wise to invest in your wellness! We know what’s good for our bodies, but we don’t always act accordingly. Our aim is to bridge the gap between ‘knowing’ and ‘doing’, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, our consultation approach is designed to meet your needs.
About my key specialisation
Having suffered from digestive, skin issues, and hormonal imbalance, I improved my symptoms with a personalised naturopathic protocol. I will use my health experience and naturopathic techniques to understand your body and give you a plan that suits your needs and lifestyle. Recent studies suggest that many diseases may originate from imbalances within the gut. I can help you with these issues: Digestive issues: IBS, SIBO, Candida, and IBD (bloating, constipation, diarrhoea, acid reflux) Food allergies (gluten, milk, histamine, oxalate, salicylate) Hormones imbalance (anxiety, stress, light head, brain fog, and low mood) Thyroid Disorder: Hypothyroidism and hyperthyroidism (sugar, carbs, salts cravings and fatigue, tiredness, exhaustion, difficulty to sleep) Skin issues: acne, psoriasis, eczema, itching skin Many people don’t know what it means to ‘eat healthily’ and have difficulty finding a balance between lifestyle and diet. I will help you to find this perfect balance. Diet plays a central role in our life. This is why I will tailor a plan that suits your needs and is easy to implement into your life, to regain energy, improve your mood, and strengthen your immune system.