Holy Basil

18/Description

About

Holy basil is a plant. It is originally from India and is used in Ayurvedic medicine as an “adaptogen” to counter life's stresses. It is considered a sacred plant by the Hindus and is often planted around Hindu shrines. The Hindu name for holy basil, Tulsi, means "the incomparable one." Medicine is made from the leaves, stems, and seeds.

Holy basil is used for the common cold, influenza ("the flu"), H1N1 (swine) flu, diabetes, asthma, bronchitis, earache, headache, stomach upset, heart disease, fever, viral hepatitis, malaria, stress, and tuberculosis. It is also used for mercury poisoning, to promote longevity, as a mosquito repellent, and to counteract snake and scorpion bites.

Holy basil is applied to the skin for ringworm.

In cooking, holy basil is often added to stir-fry dishes and spicy soups because of its peppery taste. Cookbooks sometimes call it "hot basil."

How it works

Chemicals in holy basil are thought to decrease pain and swelling (inflammation). Other chemicals might lower blood sugar in people with diabetes.

There is interest in using holy basil seed oil for cancer. Beginning research suggests that the oil can slow progression and improve survival rate in animals with certain types of cancer. Researchers think this benefit may be explained by the oil's ability to act as an antioxidant.

Effectiveness

Not Proven
Anixety

Early research found that taking 500 mg of holy basil leaf extract twice daily after meals for 60 days reduced anxiety and associated stress and depression in people with anxiety.

Diabetes

Some early research suggests that a holy basil leaf extract might decrease blood sugar in people with type 2 diabetes.

Stress

In early research, taking 400 mg of a holy basil extract (M/s Natural Remedies Pvt. Ltd, India) by mouth in the morning and 800 mg at night for 6 weeks decreased symptoms of stress, including forgetfulness, sexual problems, exhaustion, and sleep problems.

Common cold
Influenza ("the flu")
Asthma
Bronchitis
Earache
Headache
Stomach upset
Heart disease
Fever
Insomnia
Viral hepatitis
Malaria
Tuberculosis
Mercury poisoning
Ringworm
An antidote to snake and scorpion bites
Other conditions

Concerns

Possibly safe

Holy basil is POSSIBLY SAFE when used by mouth for short periods of time, up to six weeks. It's not known if long-term use is safe.

18/Warnings

Warnings

Pregnancy and breast-feeding: Not enough is known about the use of holy basil duringpregnancyandbreast-feeding. Stay on the safe side and avoid use.Are there any interactions with medications?

Surgery: Holy basil might slow blood clotting, so there is a concern that it could increase the risk of bleeding during and after surgery. Stop using holy basil at least 2 weeks before a scheduled surgery.

Interactions

No information available.

The information provided on this page is for reference purposes and is not meant to be used as a medical advice, diagnosis or treatment. Always consult with a medical professional.